Iced Chrysanthemum Tea

In Chinese medicine, Chrysanthemum is said to be a “cooling” herb.  I can’t speak to the medical benefits, but, I always feel refreshed after a cup.  Then, it occurred to me.  Chrysanthemum Iced Tea… What a perfect tea for summer!  I prefer to keep the sugar to a minimum in all my iced teas.  That’s an easy way to keep them light and refreshing.  The last thing anyone wants on a hot day is a syrupy sweet pitcher of sugar water.  You’ll be amazed how little sugar is needed to enhance the flavor of most teas.  I rarely use more than a tablespoon for a whole pitcher.

Iced Chrysanthemum Tea
makes 1 pitcher

2 heaping Tablespoons Chrysanthemum Flowers
12 cups water

1 Tablespoon honey or sugar

In a large kettle, bring water to a boil.  Remove from the heat and add chrysanthemum flowers.  Let steep for 4-5 minutes.  Strain.  Add honey and chill.

1 comment to Iced Chrysanthemum Tea

  • Winfred Hatt

    Great blog! Sorry to change the subject, but, since Nashville is getting a lot of press lately, I’m looking for a great Nashville sushi restaurant or Japanese restaurant. Have you heard of any good ones? There’s a new one called Nomzilla Sushi Et Cetera, but I’ve only seen a few reviews. Here’s the address of this new Nashville Sushi Restaurant , 1201 Villa Place, Suite 101 Nashville, TN 37212 – (615) 268-1424. Thoughts? Thanks!

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